Sometimes we get used to things and get stuck in a rut. I feel it is important to try new things and be exposed to new ideas and places. It keeps you thinking and changes your perspective.
Whether it be short-term goals or long-term goals, it is important to keep persevering and growing. Changing your approach and using an iterative process is key.
With a new month starting of a new year, look for something new to try or change up how you do one thing. The other day I realized I had been making coffee a set way, I learned a new way and it changed my daily experience. Small changes add up, keep it fresh!