The magic of life is in the present moment.
I enjoy the calmness of appreciating the right now and flowing from one moment to the next.
Too often it is easy to get distracted by the busyness of life; the ads, notifications on your phone, the traffic, and the city pulsing along.
Then there is another set of distractions which is internal. These are your anxieties, worries about the past or future, stresses to complete a task at hand, and uncertainties about the future.
Distractions are part of life. It is accepting them and planning for them that allows us to be present in the moment. The feeling of calm and having a zen vibe is worth it and allows us to enjoy life.
By planning ahead you can do your best to set yourself up to enjoy mindful present moments each day.
I remember being stressed and worried. Lately after planning and doing all I can, I feel relieved and thankful. I feel light and take time to observe simple things and watch my thoughts flow. I am enjoying today.