There are so many tasks to get done each day. Simple ones such as picking out your clothes to making important decisions in meetings.
Each task presents a unique opportunity to see how you complete it. How do you anything is how you do everything.
By being present and engaged in the task at hand, I am able to be mindful and often times finish the task quicker.
As you engage more with the most mundane tasks you are able to reflect and appreciate the tasks you do enjoy.
This can also be an opportunity to optimise your tasks since now you are aware if they truly bring value to your life.